Compassionate, evidence-based counselling for adolescents (14+), adults, and couples. With over 17 years of therapeutic experience, I provide Cognitive Behavioural Therapy (CBT) and other evidence-based approaches to help clients navigate anxiety, depression, trauma, stress, grief, relationship challenges, perinatal concerns, and life transitions. As both a Registered Clinical Counsellor (BC) and a Clinical Psychologist (South Africa), I offer sessions online and in person throughout British Columbia, and online for clients in South Africa. My approach is warm, practical, collaborative, and tailored to your individual needs.